Wednesday, July 29, 2009

GetReady Challenge!!


The GetReady Challenge can become a way for us active and semi-active people to stay motivated and help keep each other motivated to keep moving and pushing to become healthier and feel better about ourselves. This is not a competition, or anything related to competing with the others that chose to participate. I want to use this as a tool to pat each other on the back and just keep our friends active and healthy.


Rules are simple: post anything that you accomplish; physical, mental, or emotional that inspires or lifts you up to feel good about yourself. Simply post whatever tasks you accomplish on the board, and state to the next participant, "What did you do?" to keep someone else motivated to GetReady and push to the next level. It's always nice to have teammates and see what our friends are doing to stay in shape and most of all, stay healthy. This can also be used to get new ideas from each other to prevent boredom in our routines. So get posting and GetReady!!